Build a life worth living

All programmes are 1-to-1, and they are designed to meet you exactly where you are in your wellness journey. They focus on improving your mindset, nutrition, energy levels and overall wellbeing.

You want more clarity. You want to improve your mood and energy, but something keeps you stuck. You're not ready to take action, and you want to explore why.

• Explore and challenge limiting beliefs

• Clarify your values

• Find direction

• Set your priorities

• Discover your strengths

• Find out what gets in the way of change

• Create your wellness vision

• 4 online sessions

£199

You want to feel good in your skin, improve your eating habits and increase your energy levels.

• Review your eating habits and food choices

• Implement a blood sugar-balancing way of eating

• Create your wellness vision

• Explore barriers to change

• Define and achieve your wellness goals

• Accountability to follow through with your action steps

• Increase your energy levels

• 6 online sessions

£299

Become the best version of yourself through sustainable habits.

• Review your eating habits

• Implement healthy food choices based on blood sugar balancing principles

• Create your wellness vision

• Explore barriers and challenges

• Define and achieve your wellness goals

• Accountability to follow through with your action steps

• Increase your energy levels

• Higher sustainability

• 8 online sessions

£399